Fitness and Pilates

Please see our timetable for the current fitness sessions. 1-2-1 Pilates sessions available on request.

Monday

Location - Eye Town Hall

19:00 - Ballet Fit

19:50 - Zumba Fitness

20:40 - Pilates Mat Work

Tuesday

Location - Eye community Centre

9:30 - Zumba Fitness

Location - BounceBack Physio

13:00 - Pilates Matwork

14:00 - Pilates Matwork

Wednesday

Location - BounceBack Physio

17:00 - Pilates Matwork

18:00 - Pilates Matwork

19:00 - Pilates Matwork

20:00 - Pilates Matwork

Thursday

Location - BounceBack Physio

9:30 - Pilates Matwork

10:30 - Pilates Matwork

11:30 - Pilates Matwork

13:30 - Pilates Matwork

Friday

Location - Eye Town Hall

9:30 - Zumba Fitness

10:20 - Pilates Matwork

Registered members of:
PS
What our happy clients are saying:
  • I came to see John Bower at BounceBack Physio, when I injured my Achilles and within no time he had me back in the gym...

    Richie Woodhall
    Former WBC Middleweight & Super Middleweight Champion
  • I was suffering with a bad neck, came to see John at BounceBack Physio and within one treatment session he sorted me out, great work. Thanks...

    Perry Fenwic
    Eastenders Billy Mitchell
  • I broke my ankle badly after a fall from my horse at a competition; it took 4hours of surgery and some hefty metal work to pin the shattered bones resulting in 12 weeks on crutches...

    Cerys Evans, Suffolk
  • John has always been a good source for advice and when I return to the U.K. I always visit BounceBack Physio to help maintain my fitness. He's a great physio...

    Chris Birchall
    International & LA Galaxy Footballer
  • I make frequent trips to Suffolk to see John at BounceBack Physio. Dancing at the Moulin Rouge 6 days a week puts a lot of stress on my body, John keeps me going. Thanks John...

    Lynsey Smith
    Solo Dancer Moulin Rouge – Paris
  • I came to see John Bower at BounceBack Physio, he is an excellent physio. It took only four months of weekly treatment by him, to aid my full recovery from a broken leg....

    Alan Featherstone
    Plc Commercial Director
  • Great physio, very dedicated and hard working. Very approachable, and from a players point of view all the dressing room spoke highly of him...

    Luke Rodgers
    New York Red Bulls Footballer
  • John has always been a good source for advice and when I return to the U.K. I always visit BounceBack Physio to help maintain my fitness. He's a great physio...

    Chris Birchall
    International & LA Galaxy Footballer
  • I broke my ankle badly after a fall from my horse at a competition; it took 4hours of surgery and some hefty metal work to pin the shattered bones resulting in 12 weeks on crutches...

    Cerys Evans, Suffolk
  • I have worked closely with John for many years and found him very professional and could not recommend a physiotherapist more highly. We treated many professional footballers and can happily say he has a great understanding on what high level athletes need...

    Roger Wade
    Orthopaedic (Sports) Consultant
  • I have known John personally for over 6 years and worked along side him at Port Vale FC, he ran the Medical department to a very high standard and kept a very low injury rate. He is an excellent physio, one of the best I have worked with....

    Geoff Horsfield
    Former West Brom & Birmingham Premiership Player