Sports Injuries

We know how important your sport is to you and our objective is to get you back to what you enjoy doing as quickly as possible.

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Acupuncture

Acupuncture

Acupuncture is a form of ancient Chinese medicine in which fine needles are inserted into the skin at certain points on the body.

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Massage

Deep Massage Therapy

Deep massage therapy is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury.

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Back, Neck & Shoulder Pain

Back pain affects nearly 80% of adults during their lives and neck pain about 50% - it is one of the most common reasons for lost work days and a major cause of disability.

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Headaches & Whiplash Injury

Headaches are a common ailment and some are caused and aggravated by neck and upper back problems. The upper neck has nerves that link in to the head and any tight or stiff muscles may cause or contribute towards headaches. Poor posture or trauma (such as Whiplash ) can also be a cause of headaches and is associated with neck pain.

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Sciatica

Sciatic pain in the back and legs is more common than you may think. It is a terrible problem which causes massive disruption to daily life. No matter your current life style or profession, sciatica can be extremely painful and stop you performing the most basic of tasks.

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Pilates

Pilates is an exercise system that focuses on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. It was created by German-born Joseph Pilates in the early 1900s and incorporates elements of yoga, martial arts and Western forms of exercise.

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Welcome to Bounceback Physio

Physiotherapy at BounceBack uses physical approaches to promote, maintain and restore physical, psychological and social well being. BounceBack adopts a holistic, evidence-based approach which takes into account each individual’s lifestyle and specific requirements.

Commonly treated conditions

Some of the most common conditions we see are back and neck pain, sports injuries, work-related and postural disorders, musculoskeletal injuries and imbalances following trauma or surgery.

Assessment and treatment

During the initial assessment, your physiotherapist will discuss your condition and perform a comprehensive physical examination to identify the source of the problem. The diagnosis and prognosis will then be fully explained and treatment goals agreed. Treatment normally starts during your first session.
The team
Read about BounceBack's team.
Insurance
BounceBack Physio Ltd works in conjunction with some of the UK's leading insurance companies.
Fitness classes
If you are interested in fitness classes then please visit our sister company Dance Academy UK.
Registered members of:
PS
What our happy clients are saying:
  • I came to see John Bower at BounceBack Physio, when I injured my Achilles and within no time he had me back in the gym...

    Richie Woodhall
    Former WBC Middleweight & Super Middleweight Champion
  • I was suffering with a bad neck, came to see John at BounceBack Physio and within one treatment session he sorted me out, great work. Thanks...

    Perry Fenwic
    Eastenders Billy Mitchell
  • I broke my ankle badly after a fall from my horse at a competition; it took 4hours of surgery and some hefty metal work to pin the shattered bones resulting in 12 weeks on crutches...

    Cerys Evans, Suffolk
  • John has always been a good source for advice and when I return to the U.K. I always visit BounceBack Physio to help maintain my fitness. He's a great physio...

    Chris Birchall
    International & LA Galaxy Footballer
  • I make frequent trips to Suffolk to see John at BounceBack Physio. Dancing at the Moulin Rouge 6 days a week puts a lot of stress on my body, John keeps me going. Thanks John...

    Lynsey Smith
    Solo Dancer Moulin Rouge – Paris
  • I came to see John Bower at BounceBack Physio, he is an excellent physio. It took only four months of weekly treatment by him, to aid my full recovery from a broken leg....

    Alan Featherstone
    Plc Commercial Director
  • Great physio, very dedicated and hard working. Very approachable, and from a players point of view all the dressing room spoke highly of him...

    Luke Rodgers
    New York Red Bulls Footballer
  • John has always been a good source for advice and when I return to the U.K. I always visit BounceBack Physio to help maintain my fitness. He's a great physio...

    Chris Birchall
    International & LA Galaxy Footballer
  • I broke my ankle badly after a fall from my horse at a competition; it took 4hours of surgery and some hefty metal work to pin the shattered bones resulting in 12 weeks on crutches...

    Cerys Evans, Suffolk
  • I have worked closely with John for many years and found him very professional and could not recommend a physiotherapist more highly. We treated many professional footballers and can happily say he has a great understanding on what high level athletes need...

    Roger Wade
    Orthopaedic (Sports) Consultant
  • I have known John personally for over 6 years and worked along side him at Port Vale FC, he ran the Medical department to a very high standard and kept a very low injury rate. He is an excellent physio, one of the best I have worked with....

    Geoff Horsfield
    Former West Brom & Birmingham Premiership Player